Intermittent fasting is the hottest new diet trend. It's also one of the easiest. You can start at any time--and lose weight while still eating the foods you love. With intermittent fasting, you eat two to three times over 8 hours, then fast for 16 hours (

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Intermittent fasting is the hottest new diet trend. It's also one of the easiest. You can start at any time--and lose weight while still eating the foods you love. With intermittent fasting, you eat two to three times over 8 hours, then fast for 16 hours (
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