Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.

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Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.
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Parametry

Rok vydání 2012
Nakladatelství Human Kinetics Publishers
Autor DiTuro, Daniel;Yang, Ingrid
Počet stran 192
Výrobce Human Kinetics Publishers
Váha 358 gramů