Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.
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Hathy Yoga Asanas: Pocket Guide for Personal Practice (DiTuro Daniel)(Paperback)
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Hatha Yoga Asanas
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Hatha Yoga Asanas
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Hatha Yoga Asanas
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Popis
Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.
Parametry
Rok vydání | 2012 |
Nakladatelství | Human Kinetics Publishers |
Autor | DiTuro, Daniel;Yang, Ingrid |
Počet stran | 192 |
Výrobce | Human Kinetics Publishers |
Váha | 358 gramů |