Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
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Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment (Choudhury Bikram)(Pevná vazba)
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Bikram Yoga
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Bikram Yoga
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Bikram Yoga
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Popis
Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
Parametry
| Rok vydání | 2007 |
| Nakladatelství | HarperCollins |
| Autor | Bikram Choudhury |
| Počet stran | 304 |
| Výrobce | HarperCollins Publishers Inc |
| Vazba | Pevná |
| Jazyk | anglické |
| Váha | 674 gramů |
| ISBN | 0060568089 |
