Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
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Bikram Yoga
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Bikram Yoga
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Bikram Yoga
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Popis
Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
Parametry
Rok vydání | 2007 |
Nakladatelství | HarperCollins |
Autor | Bikram Choudhury |
Počet stran | 304 |
Výrobce | HarperCollins Publishers Inc |
Vazba | Pevná |
Jazyk | anglické |
Váha | 674 gramů |
ISBN | 0060568089 |